Welcome back! We are continuing our conversation about achieving a positive rate of return on our investments outside of our financial returns.

Even though this is our final segment in this series, I hope that the conversation itself will not end here.

Our investments and intentions for them are a critical part of how we achieve the life and work that is most rewarding for us in any given season in our lives.

In this segment, we are talking about ROE or Return on Energy. This was briefly covered in our last segment, where we talked about relationships and the “E” factor in those investments. However, since energy goes well beyond relationships, it merits its own spotlight in the series.

Just as with learning and relationships, the first place we look at is not the return, it is the investment. Our investment in energy includes three areas: Physical, mental, and spiritual.  Quite often, we fail to really consider the source of our energy and what best serves us.

Physical energy may require some active review on your part. One of the best ways to do this is by keeping an energy log for a week. Make a note of your energy level on a scale of 1 to 10 every hour. Keep this simple – just a simple note in a log you keep in a small notebook or even in your favored personal electronic device. I kept mine in my phone when I first did this.

It’s important to do this often and long enough so you can later see patterns. A word of caution: Do not try to interpret your entries until the end of your logging period. Then look for trends. Is your energy higher in the mornings or evenings? Do you see any correlation between eating and energy? Are particular days of the week standing out as higher or lower?

Look for both the high and low spots and consider what is routinely happening. This will begin to paint the picture for you and show where you see impacts from your diet, physical activity levels, rest, and hydration. You can also use a tool or app to help you monitor these activities.

The log will also begin to show you where mental energies are manifesting in your physical realm.

One discovery of value for me from this was energy within the context of introvert and extrovert personalities. The basic difference is where energy is most quantifiably sourced.

When I first went through this logging experiment, I realized that I am, in fact, an introvert. I have a natural love of people and value my leadership roles. I would not have ever considered myself an introvert. But the logs showed otherwise. Solitary activities spiked my energy. Group activities depleted my energy.

If we know where we get the fuel, we can frequent those resources with the right expectation and level of investment. And if we know where our energy depletes, we can better manage those investments.

The spiritual aspect of investment is often overlooked, as we may not recognize that the energy of our spirit is, in fact, the most critical. We can overcome lags in our physical or mental energy by leveraging our spiritual energy. If it were a rock, paper, scissors contest, spiritual energy would always trump the rest.

How do you invest in your spiritual energy? Some of the most effective ways for me have been journaling, prayer, meditation, spiritual readings, and music. What fills your spirit? Go to that well and invest.

Remembering that there is risk and reward for all of our investments is the key to achieving the success we want in our lives and work. Whether it is about our money, learning, relationships, or energy, it comes down to the same factors. Our results reflect our priorities and choices.

Live (invest) today like you want tomorrow to be. Live (invest) well!

The post The many returns of the day, Part 4 – What is your ROE? appeared first on Kathi Laughman.

In this post, we return to our series focused on achieving a positive rate of return on our investments beyond purely financial metrics.

We are exploring the idea that where our money goes in and of itself is not really the best indicator of what our future is going to look like. Our priorities and choices in every part of our lives are a factor.

In this conversation, we’re talking about ROR or Return on Relationships.

Are you strategic in your relationships? Remember that being strategic is simply beginning with the end in mind. We all have relationships. It is our perspective on their value and our respective roles in them that help us understand the idea of a return on our investment in them.

I originally penned these thoughts just after returning from a full day with one of my mastermind groups. These relationships have given me the priceless gift of hope. I learn from each of our members every time we meet. They have validated my gifts and inspired me to invest them more fully. It is just one example of how our relationships can be intentional and create a return.

Here are five things I would offer for you to consider to take these thoughts further:

1–Just as with learning, the first way to be certain you are getting a maximum return is to honestly assess whether or not you are investing in your relationships. We should always check ourselves first and be certain that we are doing our part.

Consider who is on your calendar, not what. Where are you intentionally building and investing in relationships that represent your values and your vision?

2- The second place we need to check is our expectation or intention. What is the purpose of the relationship? Are you clear about that? Is the other party clear about it as well? Clarity in relationships is crucial. So many times, we don’t get what we need because we aren’t clear about it with ourselves and the other person or people. This is most often where dissatisfaction begins: a lack of communication around our mutual needs.

3- Next is reciprocity. This is not about keeping score. It’s about balance, harmony, give and take. What does the other person need from you? Are you actively engaged in meeting their needs? As Ralph Waldo Emerson stated: “It is one of the most beautiful compensations in life that no man can sincerely try to help another without helping himself.”

Many (most) of us are givers. That’s a good thing. Reciprocity is how you make certain you achieve balance. It is about giving AND receiving. Review where you are on this point, even if you need to engage in a specific conversation about it.

Remember, it’s not for keeping score – it is about creating harmony and mutual value.

4- That brings us to what I call the “E” factor: Emotional and Energy returns. How do you feel about yourself in the relationship? How does the other person feel? Is your energy lifted or drained? In our next segment, we will be talking about ROE, or Return on Energy, in more depth, but it’s a clear factor specific to relationships.

I am a natural introvert. My energy comes from solitude and my personal creative processes. So this is a critical point for me. For my extrovert friends, being around others can almost always generate energy just because that is how they are wired. But for all of us, whether introvert or extrovert, the element of positive energy merits discussion. When we are invested in the right relationships, our synergies make our time together empowering.  

#5- The final point is the horizon check. What’s changing for you? For them? What does that make possible for you and your relationship? What might need to shift in the relationship for it to hold and increase its value through those changes?

We all go through transitions in our lives. Sometimes that is a natural course of changing seasons. Other times it comes from decisions about our work. The key is placing a value on core relationships within those changes.

When my work focus shifted, it mandated a complete change in my personal network circles. I was not prepared for that. I had not nurtured or even developed relationships away from my work. This became a recognized value for me after that. Rather than starting with the work and seeing what relationships develop, seek the relationships and see what opportunities appear. A very different perspective that allows you to have agility within your personal and professional circles, enabling growth in every area.

Five considerations to think about for driving positive investment actions in our relationships.

What makes these particular ideas valuable is that no matter what relationship we’re talking about, the same principles apply.

Whether it is our relationships within our family, with friends, colleagues, or customers, we need to honestly review our investment, intentions, balance, energy responses, and commitment to value them.

Following these guidelines can deliver confidence that the investments we make in others and in our relationships with them will give both of us the highest possible return – a positive sense of self, who we are, and our value in the world. How? Because we are creating a foundation that fosters and promotes that with every exchange.

The post The many returns of the day, Part 3- What is your ROR? appeared first on Kathi Laughman.

In our businesses, we talk about achieving a good return on investment (ROI).

We want to know that where we are investing our resources is providing us with an adequate, even above-average return.

We consider risk and reward as a part of this and most likely will not invest where the potential ROI (reward) doesn’t align with what we want to achieve.

It is about our priorities and choices.

All too often, we limit these expectations (and conscious decisions) to where we are investing our money. We equate the idea of investment with what we spend and what we earn in terms of money. This extends into our personal lives as well.

The reality is that for most of us, where our money is spent is not, in fact, the best place to focus on to determine whether we are getting our highest returns. There are at least three other areas of investment where, when handled strategically and with a clear intention, we can grow ourselves and our businesses exponentially.

As we enter this new calendar year, it is the perfect time to integrate this into our planning for how we will measure our results overall.

The top three areas we typically need to adjust in setting expectations are learning, relationships, and energy.

Do you have an investment plan covering these areas, both personally and professionally? If not, I would encourage you to step back and consider that, as Charlie “Tremendous” Jones taught, where we will be one year or five years from now will be the result of our learning and relationships. In his teaching, it was “the books you read and people you meet”. Fast-forwarding to how we operate today, it is how we take in information and evolve our philosophies (learning) and our personal network (relationships).

The inclusion of energy stems from the fact that it is one of the three primary resources we need to do anything (time, money, energy). While time and money are important, energy is often overlooked. Even when we have the time and money, we are simply out of steam (energy) to do what we truly want to do. In reality, the overall return on energy becomes the return we see from our life’s ultimate investment in what we care about and how we achieve it.

Join me over the course of this series of posts to learn more about how you can be strategic and achieve much higher returns on your investments for learning, relationships, and energy!

The post The Many Returns of the Day: What Investments Do You Measure? appeared first on Kathi Laughman.